Levels of Human Growth Hormone decrease over time in our body as we age. HGH production within our body can deplete to levels that are too low. This is then called HGH deficiency and can be caused by a number of factors including Lack of sleep, poor diet, stress, and some medical conditions.
Without adequate levels of HGH production, body growth becomes stunted and very difficult. Human growth hormone deficiency can lead to a reduced growth rate in children, reduced muscle mass and strength, an increase in fat accumulation, particularly around the waist and abdomen, even in children and teenagers, negative effects like changes in cholesterol levels, weaker bones, decreased exercise stamina, fatigue and many more.
For these reasons, the proper level of HGH is important for those who care about their body growth, muscle mass and strength. Its proper dose is important for bodybuilders and powerlifters.