Introduction: Human Growth Hormone is buried by the pituitary gland at the improper of the brain in humans HGH plays a dynamic role in the

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We know that HGH produces new muscle cells so increases muscle mass and density. Unlike steroids these gains are permanent. Bodybuilders around the world today

We talked about cell generation and maturity taking 3-6 months. However, in terms of fat loss, we can see benefits after only 2 weeks. This

As mentioned earlier, we produce around 0.5mg of HGH per day naturally. However, as we get older our HGH production begins to decrease. That is